{"product_id":"garmin-cirqa-smart-band-s-m-black-49-gar-010-04675-10","title":"Garmin CIRQA Smart Band S\/M - Black | 49-GAR-010-04675-10","description":"\u003cul\u003e\n\u003cli\u003eScreenless fitness tracker - no display, no distractions\u003c\/li\u003e\n\u003cli\u003eUp to 10-day battery life on a single charge\u003c\/li\u003e\n\u003cli\u003eBody Battery energy monitoring tracks daily energy levels\u003c\/li\u003e\n\u003cli\u003eElevate Gen 4 heart rate sensor with skin temperature tracking\u003c\/li\u003e\n\u003cli\u003eHRV Status, Training Readiness, and VO2 Max estimation\u003c\/li\u003e\n\u003cli\u003eAuto-detects 80+ activity types including swimming and cycling\u003c\/li\u003e\n\u003cli\u003eAdvanced sleep tracking with Smart Wake alarm\u003c\/li\u003e\n\u003cli\u003e5 ATM water rating - suitable for swimming and showering\u003c\/li\u003e\n\u003cli\u003eComfortFit woven nylon band - machine-washable, wrist or upper-arm wear\u003c\/li\u003e\n\u003cli\u003eFree Garmin Connect app - no subscription needed for core features\u003c\/li\u003e\n\u003cli\u003eBluetooth and ANT+ connectivity with Connected GPS via smartphone\u003c\/li\u003e\n\u003cli\u003eWomen's health tracking including menstrual cycle and pregnancy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer warranty:\u003c\/strong\u003e 2 years\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 27 x 47 x 9 mm (module)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\n\u003ca href=\"\/collections\/garmin\" style=\"color: #2B00FF;\"\u003eGarmin\u003c\/a\u003e CIRQA Screenless Fitness Tracker with Body Battery and 10-Day Battery Life\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eNo screen, no distractions - just continuous health insight:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Garmin CIRQA is built for people who want around-the-clock health data without glancing at a display. The screenless design keeps the focus on your wellbeing rather than notifications, while a status LED and single activity button give you essential at-a-glance feedback. The ComfortFit woven nylon band is stretchy, machine-washable, and can be worn on the wrist or upper arm, making it genuinely comfortable day and night.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBody Battery, HRV Status, and training metrics in one band:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBody Battery energy monitoring, HRV Status, Training Readiness, Training Status, and VO2 Max estimation are all available through the free Garmin Connect app - no subscription required for these core features. The Elevate Gen 4 optical heart rate sensor adds continuous heart rate tracking and skin temperature sensing during sleep, giving the Garmin Connect app the data it needs to build a clear picture of your recovery, stress, and fitness over time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e80+ activities and advanced sleep tracking:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe CIRQA automatically detects more than 80 activity types, including running, cycling, swimming, yoga, and strength training, so your workouts are logged without needing to start a timer. Sleep tracking covers light, deep, and REM stages, nap detection, sleep score, and a Smart Wake feature that vibrates gently during a light sleep phase up to 30 minutes before your set alarm time. Women's health tracking - including menstrual cycle and pregnancy tracking using skin temperature - is also built in.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eUp to 10 days per charge and 5 ATM water resistance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA single charge delivers up to 10 days of use, significantly reducing the number of overnight charging interruptions that can affect sleep data continuity. The 5 ATM water rating means the band can handle swimming, showering, and rain without concern. Connectivity is via Bluetooth Low Energy and ANT+, with Connected GPS using your paired smartphone for route mapping during outdoor activities.\u003c\/p\u003e\n\n\u003cp\u003eShop our \u003ca href=\"\/collections\/entertainment\" style=\"color: #2B00FF;\"\u003eEntertainment range\u003c\/a\u003e from Heavins.ie, serving customers across Ireland with fitness trackers, smartwatches, and connected health devices.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cp\u003e\n\u003cstrong\u003eScreenless design\u003c\/strong\u003e - no display means no distractions, with a status LED for quick battery and connectivity checks.\u003cbr\u003e\n\u003cstrong\u003eElevate Gen 4 heart rate sensor\u003c\/strong\u003e - continuous optical heart rate monitoring with skin temperature sensing during sleep.\u003cbr\u003e\n\u003cstrong\u003eBody Battery energy monitoring\u003c\/strong\u003e - tracks your energy reserves throughout the day based on heart rate variability, stress, sleep, and activity.\u003cbr\u003e\n\u003cstrong\u003eHRV Status\u003c\/strong\u003e - monitors heart rate variability trends to reflect overall readiness and long-term fitness adaptation.\u003cbr\u003e\n\u003cstrong\u003eTraining Readiness and Training Status\u003c\/strong\u003e - gives a daily readiness score and tracks how your training load is affecting performance over time.\u003cbr\u003e\n\u003cstrong\u003eVO2 Max estimation\u003c\/strong\u003e - estimates your aerobic fitness level based on heart rate and activity data.\u003cbr\u003e\n\u003cstrong\u003e80+ auto-detected activities\u003c\/strong\u003e - automatically recognises running, cycling, swimming, yoga, strength training, walking, and more.\u003cbr\u003e\n\u003cstrong\u003eAdvanced sleep tracking\u003c\/strong\u003e - records sleep stages (light, deep, REM), nap detection, sleep score, and skin temperature during sleep.\u003cbr\u003e\n\u003cstrong\u003eSmart Wake alarm\u003c\/strong\u003e - vibrates during a light sleep phase up to 30 minutes before your set alarm time.\u003cbr\u003e\n\u003cstrong\u003eWomen's health tracking\u003c\/strong\u003e - menstrual cycle and pregnancy tracking using skin temperature data.\u003cbr\u003e\n\u003cstrong\u003ePulse Ox\u003c\/strong\u003e - optional all-day and sleep blood oxygen saturation monitoring (off by default to preserve battery life).\u003cbr\u003e\n\u003cstrong\u003eComfortFit bands\u003c\/strong\u003e - stretchy woven nylon, machine-washable, 14 mm quick-release pins, wearable on wrist or upper arm.\u003cbr\u003e\n\u003cstrong\u003eLiveTrack\u003c\/strong\u003e - real-time location sharing with family or training partners via the Garmin Connect app.\u003cbr\u003e\n\u003cstrong\u003e5 ATM water rating\u003c\/strong\u003e - suitable for swimming, showering, and everyday water exposure.\u003cbr\u003e\n\u003cstrong\u003eNo subscription required\u003c\/strong\u003e - core health and training metrics are free within the Garmin Connect ecosystem.\n\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eDisplay: None (screenless)\u003c\/li\u003e\n\u003cli\u003eWater rating: 5 ATM\u003c\/li\u003e\n\u003cli\u003eBattery life: Up to 10 days\u003c\/li\u003e\n\u003cli\u003eCharging: Garmin proprietary USB-C charging\/data cable\u003c\/li\u003e\n\u003cli\u003eSensors: Elevate Gen 4 optical heart rate, skin temperature, accelerometer, Pulse Ox\u003c\/li\u003e\n\u003cli\u003eConnectivity: Bluetooth Low Energy, ANT+\u003c\/li\u003e\n\u003cli\u003eGPS: Connected GPS via paired smartphone\u003c\/li\u003e\n\u003cli\u003eCompatible devices: iPhone, Android\u003c\/li\u003e\n\u003cli\u003eMemory: 128 MB\u003c\/li\u003e\n\u003cli\u003eAuto-detected activities: 80+\u003c\/li\u003e\n\u003cli\u003eWrist circumference (S\/M): 120-200 mm\u003c\/li\u003e\n\u003cli\u003eModule size: 27 x 47 x 9 mm\u003c\/li\u003e\n\u003cli\u003eWeight (module only): 14.8 g\u003c\/li\u003e\n\u003cli\u003eWeight (complete, S\/M): 20.7 g\u003c\/li\u003e\n\u003cli\u003eCase material: Fibre-reinforced polymer\u003c\/li\u003e\n\u003cli\u003eBand material: Woven nylon (ComfortFit)\u003c\/li\u003e\n\u003cli\u003eOperating temperature: -20°C to +60°C\u003c\/li\u003e\n\u003cli\u003eWireless frequency: 2400-2483.5 MHz at less than 13 dBm\u003c\/li\u003e\n\u003cli\u003eManufacturer warranty: 2 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's Included in the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCIRQA Smart Band (S\/M, Black)\u003c\/li\u003e\n\u003cli\u003eUSB-C charging\/data cable\u003c\/li\u003e\n\u003cli\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSetup and Care\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eGetting started:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload the free Garmin Connect app on your iPhone or Android device and follow the in-app pairing instructions via Bluetooth. The CIRQA charges via the included Garmin proprietary USB-C cable; a full charge is recommended before first use. Core health and training features are available immediately within the free Garmin Connect ecosystem, with no subscription required.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWearing the band:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe ComfortFit woven nylon band can be worn on the wrist or upper arm depending on your preference. The S\/M size fits wrist circumferences of 120-200 mm. Wear it consistently day and night to allow the Elevate Gen 4 sensor to gather the continuous data needed for Body Battery, HRV Status, and sleep tracking.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCleaning and care:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe ComfortFit band is machine-washable, making it straightforward to keep fresh during regular use. Rinse the module under clean water after exposure to chlorine, salt water, or sweat. Keep the charging contacts free from moisture before connecting the charging cable.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKeeping your CIRQA up to date:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFirmware updates are delivered automatically via the Garmin Connect app when your band is paired and within Bluetooth range of your smartphone. Garmin has committed to security updates for the CIRQA until at least July 2028.\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":57646897791349,"sku":"0753759375331","price":199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5261\/5816\/files\/heavins-garmin-cirqa-smart-band-s-m-black-49-gar-010-04675-10-01.jpg?v=1791819458","url":"https:\/\/www.heavins.ie\/products\/garmin-cirqa-smart-band-s-m-black-49-gar-010-04675-10","provider":"Heavins","version":"1.0","type":"link"}