{"product_id":"garmin-cirqa-smart-band-s-m-french-grey-49-gar-010-04675-11","title":"Garmin CIRQA Smart Band S\/M - French Grey | 49-GAR-010-04675-11","description":"\u003cul\u003e\n\u003cli\u003eScreenless design - all stats viewed in Garmin Connect app\u003c\/li\u003e\n\u003cli\u003e10-day battery life from a single charge\u003c\/li\u003e\n\u003cli\u003eElevate Gen. 4 heart rate and Pulse Ox sensor\u003c\/li\u003e\n\u003cli\u003eBody Battery™ energy monitoring throughout the day\u003c\/li\u003e\n\u003cli\u003eHRV Status and Training Readiness for recovery insight\u003c\/li\u003e\n\u003cli\u003eAdvanced sleep tracking with sleep stages, score, and nap detection\u003c\/li\u003e\n\u003cli\u003e80+ activity profiles logged via on-device button\u003c\/li\u003e\n\u003cli\u003e5 ATM water resistance - swim and shower ready\u003c\/li\u003e\n\u003cli\u003eMachine-washable ComfortFit fabric band in French Gray\u003c\/li\u003e\n\u003cli\u003eNo subscription required for core health and fitness features\u003c\/li\u003e\n\u003cli\u003eConnected GPS via paired iPhone or Android phone\u003c\/li\u003e\n\u003cli\u003e128 MB internal storage; syncs via Bluetooth® and ANT+®\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 Year\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 245 x 24 x 2 mm\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\n\u003ca href=\"\/collections\/garmin\" style=\"color: #2B00FF;\"\u003eGarmin\u003c\/a\u003e CIRQA Screenless Fitness Tracker with 10-Day Battery and 24\/7 Health Monitoring\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eA fitness tracker built around your health, not your screen:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Garmin CIRQA is a screenless fitness tracker designed for people who want continuous, meaningful health data without the distraction of notifications or a display. All your metrics - heart rate, sleep stages, Body Battery™ energy levels, HRV Status, and stress - are waiting for you in the Garmin Connect app whenever you choose to check in, with no subscription required for core features.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eElevate Gen. 4 sensors for round-the-clock monitoring:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt the heart of the CIRQA is Garmin's Elevate Gen. 4 optical sensor, which tracks your heart rate, Pulse Ox blood oxygen saturation, respiration rate, and skin temperature continuously throughout the day and night. The module also includes an accelerometer for step counting and activity detection, giving you a thorough picture of your daily movement and recovery.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTraining Readiness and sleep insights you can act on:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTraining Readiness pulls together your sleep quality, HRV Status, stress levels, and recent training load each morning to give you a single score telling you how hard to push that day. Advanced sleep tracking records sleep stages, provides a sleep score, and captures naps, while the Smart Wake alarm uses haptic vibration to rouse you during a lighter sleep phase - never later than your set time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA fabric band made for all-day and all-night comfort:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe ComfortFit fabric loop band in French Gray is soft enough to wear overnight and secure enough for training sessions. The module removes from the band via quick-release pins, allowing the S\/M band to be machine-washed on a gentle cycle at up to 40°C and air-dried. The same module can be transferred to an arm band (sold separately) for upper-arm wear during sport.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSwim-ready and built to last:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe CIRQA carries a 5 ATM water resistance rating, meaning it withstands pressure equivalent to 50 metres depth. There is no need to remove it at the pool, in the shower, or during water sports. Battery life reaches up to 10 days on a full charge, and a proprietary four-pin plug charger reaches full capacity in approximately 90 minutes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTracks 80+ activities with one button:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePress the single activity button on the module to start logging one of 80+ supported activities - including running, cycling, yoga, swimming, and strength training. Activity data feeds directly into Garmin Connect, where you can review pace, duration, and calorie estimates alongside your broader health trends. VO2 Max tracking provides a measurable fitness baseline that updates as your training progresses.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOptional Garmin Active Intelligence™ for deeper insights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe CIRQA is compatible with an optional Garmin Connect+ subscription, which unlocks Garmin Active Intelligence™ - AI-powered personalised insights and additional metric depth. Core tracking - heart rate, sleep, steps, Body Battery™, HRV Status, Training Readiness, and stress - remains fully accessible without any subscription.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCompatible with Natural Cycles° for fertility tracking:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe CIRQA can sync skin temperature data with the Natural Cycles° app, which carries FDA clearance as a birth control and fertility tracking application. A separate Natural Cycles° subscription is required to use this feature.\u003c\/p\u003e\n\n\u003cp\u003eShop the \u003ca href=\"\/collections\/entertainment\" style=\"color: #2B00FF;\"\u003eEntertainment range\u003c\/a\u003e from Heavins.ie, with delivery available across Ireland.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cstrong\u003eScreenless design\u003c\/strong\u003e - no display, no notifications; all data viewed in Garmin Connect.\u003cbr\u003e\n\u003cstrong\u003eElevate Gen. 4 sensor\u003c\/strong\u003e - optical heart rate and Pulse Ox blood oxygen monitoring.\u003cbr\u003e\n\u003cstrong\u003eBody Battery™\u003c\/strong\u003e - proprietary energy monitoring metric updated throughout the day.\u003cbr\u003e\n\u003cstrong\u003eHRV Status\u003c\/strong\u003e - heart rate variability tracked overnight for recovery insight.\u003cbr\u003e\n\u003cstrong\u003eTraining Readiness\u003c\/strong\u003e - daily score combining sleep, HRV, stress, and training load.\u003cbr\u003e\n\u003cstrong\u003eAdvanced sleep tracking\u003c\/strong\u003e - sleep stages, sleep score, nap detection, and Smart Wake alarm.\u003cbr\u003e\n\u003cstrong\u003e80+ activity profiles\u003c\/strong\u003e - logged via the on-device button or Garmin Connect app.\u003cbr\u003e\n\u003cstrong\u003eVO2 Max tracking\u003c\/strong\u003e - measurable aerobic fitness baseline.\u003cbr\u003e\n\u003cstrong\u003ePulse Ox and respiration rate\u003c\/strong\u003e - blood oxygen saturation and breathing rate monitored continuously.\u003cbr\u003e\n\u003cstrong\u003eSkin temperature sensor\u003c\/strong\u003e - overnight skin temperature data, compatible with Natural Cycles°.\u003cbr\u003e\n\u003cstrong\u003e5 ATM water resistance\u003c\/strong\u003e - swim-ready and suitable for showering and water sports.\u003cbr\u003e\n\u003cstrong\u003e10-day battery life\u003c\/strong\u003e - up to 10 days from a single charge.\u003cbr\u003e\n\u003cstrong\u003eComfortFit fabric band\u003c\/strong\u003e - machine-washable (gentle, ≤40°C), air dry; module removes via quick-release pins.\u003cbr\u003e\n\u003cstrong\u003eConnected GPS\u003c\/strong\u003e - uses your paired phone's GPS for route mapping during outdoor activities.\u003cbr\u003e\n\u003cstrong\u003eNo subscription required\u003c\/strong\u003e - all core health and fitness features free via Garmin Connect.\u003cbr\u003e\n\u003cstrong\u003eGarmin Active Intelligence™\u003c\/strong\u003e - optional deeper AI insights available with Garmin Connect+ subscription.\u003cbr\u003e\n\u003cstrong\u003eBluetooth® and ANT+®\u003c\/strong\u003e - syncs with iPhone and Android phones.\u003cbr\u003e\n\u003cstrong\u003e128 MB internal storage\u003c\/strong\u003e - stores activity and health data between syncs.\u003cbr\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eColour: French Gray\u003c\/li\u003e\n\u003cli\u003eSize: S\/M\u003c\/li\u003e\n\u003cli\u003eWrist fit range: 120-200 mm circumference\u003c\/li\u003e\n\u003cli\u003eModule dimensions: 27 x 47 x 9 mm\u003c\/li\u003e\n\u003cli\u003eModule weight: 14.8 g (approx. 20.7 g total with band)\u003c\/li\u003e\n\u003cli\u003eDimensions (LxWxH): 245 x 24 x 2 mm (wristband, S\/M)\u003c\/li\u003e\n\u003cli\u003eDisplay: None (screenless)\u003c\/li\u003e\n\u003cli\u003eBattery life: Up to 10 days\u003c\/li\u003e\n\u003cli\u003eCharging time: Approximately 90 minutes (full charge)\u003c\/li\u003e\n\u003cli\u003eCharger type: Proprietary four-pin plug charger\u003c\/li\u003e\n\u003cli\u003eWater resistance: 5 ATM (50 m equivalent)\u003c\/li\u003e\n\u003cli\u003eInternal storage: 128 MB\u003c\/li\u003e\n\u003cli\u003eHeart rate sensor: Elevate Gen. 4 optical\u003c\/li\u003e\n\u003cli\u003eSensors: Heart rate, Pulse Ox, respiration rate, accelerometer, skin temperature\u003c\/li\u003e\n\u003cli\u003eConnectivity: Bluetooth®, ANT+®\u003c\/li\u003e\n\u003cli\u003eGPS: Connected GPS (via paired phone)\u003c\/li\u003e\n\u003cli\u003eCompatible phones: iPhone® and Android™\u003c\/li\u003e\n\u003cli\u003eActivity profiles: 80+\u003c\/li\u003e\n\u003cli\u003eOperating temperature: -20°C to 60°C\u003c\/li\u003e\n\u003cli\u003eCharging temperature: 0°C to 45°C\u003c\/li\u003e\n\u003cli\u003eBand material: Fabric (machine-washable, gentle cycle ≤40°C, air dry)\u003c\/li\u003e\n\u003cli\u003eSKU: 010-04675-11\u003c\/li\u003e\n\u003cli\u003eWarranty: 1 Year\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's Included in the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCIRQA Smart Band module\u003c\/li\u003e\n\u003cli\u003eS\/M wristband (French Gray fabric)\u003c\/li\u003e\n\u003cli\u003eUSB-C charging and data cable\u003c\/li\u003e\n\u003cli\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSetup and Care\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eGetting started:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload the free Garmin Connect app on your iPhone or Android phone and follow the in-app pairing instructions via Bluetooth®. The CIRQA charges via the included proprietary four-pin plug charger and reaches a full charge in approximately 90 minutes. Once synced, all your health and activity data is visible in the Garmin Connect dashboard.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWearing and positioning:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe S\/M wristband fits wrists with a circumference of 120-200 mm. For upper-arm wear during training, an optional S\/M arm band accessory (fitting 200-320 mm circumference) is available separately - the module transfers between bands using the quick-release pins. Wear the module on the inside of the wrist overnight for the most accurate sleep and heart rate readings.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCleaning the band:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRemove the module from the band before washing by releasing the quick-release pins. The fabric wristband is machine-washable on a gentle cycle using warm water up to 40°C; lay flat or hang to air-dry fully before re-attaching the module. Wipe the module itself with a damp cloth - do not submerge the module in cleaning solutions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLong-term care:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe CIRQA is water resistant to 5 ATM and can be worn swimming, showering, and during water sports without removal. Rinse the band with fresh water after exposure to salt water or chlorine to keep the fabric in good condition. Store the device at room temperature when not in use, away from prolonged direct sunlight.\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":57593761890677,"sku":"0753759375348","price":199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5261\/5816\/files\/heavins-garmin-cirqa-smart-band-s-m-french-grey-49-gar-010-04675-11-01.jpg?v=1790006084","url":"https:\/\/www.heavins.ie\/products\/garmin-cirqa-smart-band-s-m-french-grey-49-gar-010-04675-11","provider":"Heavins","version":"1.0","type":"link"}