{"product_id":"garmin-instinct-3-smart-fitness-watch-50mm-amoled-fern-49-gar-010-03020-02","title":"Garmin Instinct 3 Smart Fitness Watch 50mm AMOLED - Fern | 49-GAR-010-03020-02","description":"\u003cul\u003e\n\u003cli\u003e1.3-inch AMOLED display at 416 x 416 px and 453 PPI\u003c\/li\u003e\n\u003cli\u003eUp to 24 days battery in smartwatch mode; up to 86 hrs Max Battery GPS\u003c\/li\u003e\n\u003cli\u003eSatIQ multi-band GPS switching between GPS, GLONASS, and Galileo\u003c\/li\u003e\n\u003cli\u003e10 ATM water resistant; pool lap and stroke tracking included\u003c\/li\u003e\n\u003cli\u003eMIL-STD-810 rated for thermal and shock resistance\u003c\/li\u003e\n\u003cli\u003eBuilt-in flashlight with variable intensities and red light mode\u003c\/li\u003e\n\u003cli\u003eGarminPay contactless payments at terminals\u003c\/li\u003e\n\u003cli\u003eWrist-based heart rate, Pulse Ox blood oxygen, Body Battery monitoring\u003c\/li\u003e\n\u003cli\u003e3-axis compass, barometric altimeter, up to 30 routes and 1,000 waypoints\u003c\/li\u003e\n\u003cli\u003eConnect IQ platform for downloadable apps and watch faces\u003c\/li\u003e\n\u003cli\u003e4 GB internal storage; 59g lightweight fibre-reinforced polymer case\u003c\/li\u003e\n\u003cli\u003eSmart notifications for calls, texts, and apps via paired smartphone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 Year\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 50 x 50 x 14.4 mm\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\n\u003ca href=\"\/collections\/garmin\" style=\"color: #2B00FF;\"\u003eGarmin\u003c\/a\u003e Instinct 3 50mm AMOLED - a Rugged Fitness Smartwatch Built for the Outdoors\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eA vivid display on a genuinely tough watch:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Garmin Instinct 3 50mm carries a 1.3-inch AMOLED display at 416 x 416 pixels and 453 PPI - a sharp, bright screen housed inside a fibre-reinforced polymer case with a metal-reinforced bezel and scratch-resistant lens. At 59g, it sits lightly on the wrist without sacrificing the ruggedness that the Instinct series is known for.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBattery life that keeps pace with long adventures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn standard smartwatch mode, the Instinct 3 50mm AMOLED delivers up to 24 days of battery life, or up to 9 days with the always-on display active. For GPS-intensive activity, it offers up to 40 hours in GPS-only mode, up to 32 hours with all satellite systems, and up to 86 hours in Max Battery GPS mode. Garmin's SatIQ™ technology switches between satellite systems automatically to balance positioning accuracy and battery consumption.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMulti-satellite navigation and reliable positioning:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe watch supports GPS, GLONASS, and Galileo alongside multi-band reception managed by SatIQ™. A 3-axis compass and barometric altimeter round out the navigation toolkit, making it well suited to hiking, trail running, and any activity where reliable positioning and elevation data matter. Up to 30 programmable routes and 1,000 waypoints can be stored on the device.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHealth, fitness, and safety tracking:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSensors include wrist-based 24\/7 heart rate monitoring, Pulse Ox² blood oxygen tracking, an accelerometer, gyroscope, barometer, thermometer, and step counter. The watch records VO2 Max estimates, advanced sleep monitoring, stress tracking, and Body Battery™ energy monitoring. Incident Detection and Assistance features are available when paired with a compatible smartphone.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSmart features and contactless payments:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGarminPay™ lets you pay at contactless terminals without reaching for your phone or wallet. When paired with a compatible iPhone or Android smartphone, the watch delivers call, text, and app notifications to your wrist. Connect IQ™ support means you can download additional watch faces, apps, and data fields. A built-in flashlight with variable intensities and a red light mode adds a practical layer of utility for low-light conditions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDurability tested to military standards:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Instinct 3 is engineered to MIL-STD-810 standards for thermal and shock resistance, and is rated to 10 ATM - meaning it can withstand pressure equivalent to 100 metres of water depth. Operating temperature range is -20°C to 60°C, so it holds up across a wide range of outdoor conditions. Pool lap counting and stroke recognition are included for open-water and pool swimming.\u003c\/p\u003e\n\n\u003cp\u003eShop the \u003ca href=\"\/collections\/entertainment\" style=\"color: #2B00FF;\"\u003eEntertainment range\u003c\/a\u003e from Heavins.ie - Ireland's trusted source for Garmin GPS smartwatches and fitness wearables, available online and in-store in Athlone.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cp\u003e\n\u003cstrong\u003e1.3-inch AMOLED Display\u003c\/strong\u003e - 416 x 416 px, 453 PPI, vivid colour screen.\u003cbr\u003e\n\u003cstrong\u003eUp to 24-Day Battery Life\u003c\/strong\u003e - smartwatch mode; up to 86 hrs in Max Battery GPS mode.\u003cbr\u003e\n\u003cstrong\u003eSatIQ™ Multi-Band GPS\u003c\/strong\u003e - automatically selects GPS, GLONASS, or Galileo for best balance of accuracy and battery.\u003cbr\u003e\n\u003cstrong\u003e10 ATM Water Resistance\u003c\/strong\u003e - withstands pressure equivalent to 100m depth; pool swim tracking included.\u003cbr\u003e\n\u003cstrong\u003eMIL-STD-810 Rated\u003c\/strong\u003e - engineered to US military standards for thermal and shock resistance.\u003cbr\u003e\n\u003cstrong\u003eBuilt-in Flashlight\u003c\/strong\u003e - variable intensities plus red light mode for low-light use.\u003cbr\u003e\n\u003cstrong\u003eGarminPay™ Contactless Payments\u003c\/strong\u003e - pay at terminals without your phone or wallet.\u003cbr\u003e\n\u003cstrong\u003eWrist-Based Heart Rate and Pulse Ox²\u003c\/strong\u003e - continuous heart rate plus blood oxygen monitoring.\u003cbr\u003e\n\u003cstrong\u003eBody Battery™ and Sleep Tracking\u003c\/strong\u003e - energy monitoring and advanced sleep analysis.\u003cbr\u003e\n\u003cstrong\u003eConnect IQ™ Platform\u003c\/strong\u003e - downloadable apps, watch faces, and data fields.\u003cbr\u003e\n\u003cstrong\u003e3-Axis Compass and Barometric Altimeter\u003c\/strong\u003e - full navigation suite for outdoor activities.\u003cbr\u003e\n\u003cstrong\u003eLightweight Construction\u003c\/strong\u003e - 59g; fibre-reinforced polymer case with metal-reinforced bezel.\u003cbr\u003e\n\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Garmin\u003c\/li\u003e\n\u003cli\u003eModel: Instinct 3 50mm AMOLED\u003c\/li\u003e\n\u003cli\u003eSKU: 010-03020-02\u003c\/li\u003e\n\u003cli\u003eColour: Fern\u003c\/li\u003e\n\u003cli\u003eDisplay: 1.3-inch AMOLED, 416 x 416 px, 453 PPI\u003c\/li\u003e\n\u003cli\u003eCase Size: 50mm\u003c\/li\u003e\n\u003cli\u003eDimensions (HxWxD): 50 x 50 x 14.4 mm\u003c\/li\u003e\n\u003cli\u003eWeight: 59g (case only)\u003c\/li\u003e\n\u003cli\u003eBattery Life (Smartwatch Mode): Up to 24 days\u003c\/li\u003e\n\u003cli\u003eBattery Life (Always-On Display): Up to 9 days\u003c\/li\u003e\n\u003cli\u003eBattery Life (GPS Only): Up to 40 hours\u003c\/li\u003e\n\u003cli\u003eBattery Life (All Satellite Systems): Up to 32 hours\u003c\/li\u003e\n\u003cli\u003eBattery Life (All Satellite Systems + Multi-Band \/ SatIQ™): Up to 30 hours\u003c\/li\u003e\n\u003cli\u003eBattery Life (Max Battery GPS): Up to 86 hours\u003c\/li\u003e\n\u003cli\u003eBattery Life (Expedition GPS): Up to 20 days\u003c\/li\u003e\n\u003cli\u003eBattery Life (Battery Saver Watch Mode): Up to 30 days\u003c\/li\u003e\n\u003cli\u003eSatellite Systems: GPS, GLONASS, Galileo; multi-band with SatIQ™\u003c\/li\u003e\n\u003cli\u003eWater Resistance: 10 ATM (100m equivalent)\u003c\/li\u003e\n\u003cli\u003eDurability Standard: MIL-STD-810 (thermal and shock)\u003c\/li\u003e\n\u003cli\u003eOperating Temperature: -20°C to 60°C\u003c\/li\u003e\n\u003cli\u003eCharging Temperature: 0°C to 45°C\u003c\/li\u003e\n\u003cli\u003eSensors: Accelerometer, gyroscope, compass, barometer, thermometer, wrist heart rate, Pulse Ox², step counter\u003c\/li\u003e\n\u003cli\u003eNavigation: 3-axis compass, barometric altimeter, up to 30 routes, 1,000 waypoints\u003c\/li\u003e\n\u003cli\u003eInternal Storage: 4 GB\u003c\/li\u003e\n\u003cli\u003eWireless: Bluetooth, ANT+; 2.4 GHz @ 1.85 dBm max\u003c\/li\u003e\n\u003cli\u003ePayments: GarminPay™\u003c\/li\u003e\n\u003cli\u003eCompatibility: iOS and Android (smartphone pairing required for notifications and safety features)\u003c\/li\u003e\n\u003cli\u003eFlashlight: Built-in, variable intensities, red light mode\u003c\/li\u003e\n\u003cli\u003eSwim Tracking: Pool lap counting and stroke recognition\u003c\/li\u003e\n\u003cli\u003eConnect IQ™: Supported\u003c\/li\u003e\n\u003cli\u003ePreloaded Maps: None\u003c\/li\u003e\n\u003cli\u003eWarranty: 1 Year\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's Included in the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGarmin Instinct 3 50mm AMOLED watch unit (Fern)\u003c\/li\u003e\n\u003cli\u003eSilicone wristband (pre-fitted)\u003c\/li\u003e\n\u003cli\u003eUSB charging and data clip cable (proprietary)\u003c\/li\u003e\n\u003cli\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSetup and Care\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eGetting started:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCharge the watch fully using the proprietary USB clip cable before first use. Download the GarminConnect™ app on your iOS or Android smartphone and pair via Bluetooth to enable smart notifications, data sync, and access to the Connect IQ™ store.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWearing and adjusting:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe silicone band is suited to daily wear and physical activity. Position the watch snugly against your wrist - approximately one finger-width above the wrist bone - to get the most accurate wrist-based heart rate and Pulse Ox² readings during exercise.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKeeping it clean:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRinse the watch and band with fresh water after exposure to sweat, salt water, or chlorinated pools. The case and band can be wiped down with a damp cloth. Avoid soap, cleaning agents, or abrasive materials on the display or bezel.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLong-term care:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStore the watch within its operating temperature range of -20°C to 60°C. Charge within 0°C to 45°C to protect the lithium-ion battery. Keep the charging contacts clean and free from debris for reliable charging connections.\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":57600628195701,"sku":"0753759357146","price":349.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5261\/5816\/files\/heavins-garmin-instinct-3-smart-fitness-watch-50mm-amoled-fern-49-gar-010-03020-02-01.jpg?v=1790262220","url":"https:\/\/www.heavins.ie\/products\/garmin-instinct-3-smart-fitness-watch-50mm-amoled-fern-49-gar-010-03020-02","provider":"Heavins","version":"1.0","type":"link"}