Garmin CIRQA Smart Band S/M - French Grey | 49-GAR-010-04675-11

• Screenless design - all stats viewed in Garmin Connect app
• 10-day battery life from a single charge
• Elevate Gen. 4 heart rate and Pulse Ox sensor
• Body Battery™ energy monitoring throughout the day
• HRV Status and Training Readiness for recovery insight
• Advanced sleep tracking with sleep stages, score, and nap detection
• 80+ activity profiles logged via on-device button
• 5 ATM water resistance - swim and shower ready
• Machine-washable ComfortFit fabric band in French Gray
• No subscription required for core health and fitness features
• Connected GPS via paired iPhone or Android phone
• 128 MB internal storage; syncs via Bluetooth® and ANT+®
• Warranty: 1 Year
• Dimensions: 245 x 24 x 2 mm

Garmin CIRQA Screenless Fitness Tracker with 10-Day Battery and 24/7 Health Monitoring

A fitness tracker built around your health, not your screen:

The Garmin CIRQA is a screenless fitness tracker designed for people who want continuous, meaningful health data without the distraction of notifications or a display. All your metrics - heart rate, sleep stages, Body Battery™ energy levels, HRV Status, and stress - are waiting for you in the Garmin Connect app whenever you choose to check in, with no subscription required for core features.

Elevate Gen. 4 sensors for round-the-clock monitoring:

At the heart of the CIRQA is Garmin's Elevate Gen. 4 optical sensor, which tracks your heart rate, Pulse Ox blood oxygen saturation, respiration rate, and skin temperature continuously throughout the day and night. The module also includes an accelerometer for step counting and activity detection, giving you a thorough picture of your daily movement and recovery.

Training Readiness and sleep insights you can act on:

Training Readiness pulls together your sleep quality, HRV Status, stress levels, and recent training load each morning to give you a single score telling you how hard to push that day. Advanced sleep tracking records sleep stages, provides a sleep score, and captures naps, while the Smart Wake alarm uses haptic vibration to rouse you during a lighter sleep phase - never later than your set time.

A fabric band made for all-day and all-night comfort:

The ComfortFit fabric loop band in French Gray is soft enough to wear overnight and secure enough for training sessions. The module removes from the band via quick-release pins, allowing the S/M band to be machine-washed on a gentle cycle at up to 40°C and air-dried. The same module can be transferred to an arm band (sold separately) for upper-arm wear during sport.

Swim-ready and built to last:

The CIRQA carries a 5 ATM water resistance rating, meaning it withstands pressure equivalent to 50 metres depth. There is no need to remove it at the pool, in the shower, or during water sports. Battery life reaches up to 10 days on a full charge, and a proprietary four-pin plug charger reaches full capacity in approximately 90 minutes.

Tracks 80+ activities with one button:

Press the single activity button on the module to start logging one of 80+ supported activities - including running, cycling, yoga, swimming, and strength training. Activity data feeds directly into Garmin Connect, where you can review pace, duration, and calorie estimates alongside your broader health trends. VO2 Max tracking provides a measurable fitness baseline that updates as your training progresses.

Optional Garmin Active Intelligence™ for deeper insights:

The CIRQA is compatible with an optional Garmin Connect+ subscription, which unlocks Garmin Active Intelligence™ - AI-powered personalised insights and additional metric depth. Core tracking - heart rate, sleep, steps, Body Battery™, HRV Status, Training Readiness, and stress - remains fully accessible without any subscription.

Compatible with Natural Cycles° for fertility tracking:

The CIRQA can sync skin temperature data with the Natural Cycles° app, which carries FDA clearance as a birth control and fertility tracking application. A separate Natural Cycles° subscription is required to use this feature.

Shop the Entertainment range from Heavins.ie, with delivery available across Ireland.

Key Features

Screenless design - no display, no notifications; all data viewed in Garmin Connect.
Elevate Gen. 4 sensor - optical heart rate and Pulse Ox blood oxygen monitoring.
Body Battery™ - proprietary energy monitoring metric updated throughout the day.
HRV Status - heart rate variability tracked overnight for recovery insight.
Training Readiness - daily score combining sleep, HRV, stress, and training load.
Advanced sleep tracking - sleep stages, sleep score, nap detection, and Smart Wake alarm.
80+ activity profiles - logged via the on-device button or Garmin Connect app.
VO2 Max tracking - measurable aerobic fitness baseline.
Pulse Ox and respiration rate - blood oxygen saturation and breathing rate monitored continuously.
Skin temperature sensor - overnight skin temperature data, compatible with Natural Cycles°.
5 ATM water resistance - swim-ready and suitable for showering and water sports.
10-day battery life - up to 10 days from a single charge.
ComfortFit fabric band - machine-washable (gentle, ≤40°C), air dry; module removes via quick-release pins.
Connected GPS - uses your paired phone's GPS for route mapping during outdoor activities.
No subscription required - all core health and fitness features free via Garmin Connect.
Garmin Active Intelligence™ - optional deeper AI insights available with Garmin Connect+ subscription.
Bluetooth® and ANT+® - syncs with iPhone and Android phones.
128 MB internal storage - stores activity and health data between syncs.

Specifications

• Colour: French Gray
• Size: S/M
• Wrist fit range: 120-200 mm circumference
• Module dimensions: 27 x 47 x 9 mm
• Module weight: 14.8 g (approx. 20.7 g total with band)
• Dimensions (LxWxH): 245 x 24 x 2 mm (wristband, S/M)
• Display: None (screenless)
• Battery life: Up to 10 days
• Charging time: Approximately 90 minutes (full charge)
• Charger type: Proprietary four-pin plug charger
• Water resistance: 5 ATM (50 m equivalent)
• Internal storage: 128 MB
• Heart rate sensor: Elevate Gen. 4 optical
• Sensors: Heart rate, Pulse Ox, respiration rate, accelerometer, skin temperature
• Connectivity: Bluetooth®, ANT+®
• GPS: Connected GPS (via paired phone)
• Compatible phones: iPhone® and Android™
• Activity profiles: 80+
• Operating temperature: -20°C to 60°C
• Charging temperature: 0°C to 45°C
• Band material: Fabric (machine-washable, gentle cycle ≤40°C, air dry)
• SKU: 010-04675-11
• Warranty: 1 Year

What's Included in the Box

• CIRQA Smart Band module
• S/M wristband (French Gray fabric)
• USB-C charging and data cable
• Documentation

Setup and Care

Getting started:

Download the free Garmin Connect app on your iPhone or Android phone and follow the in-app pairing instructions via Bluetooth®. The CIRQA charges via the included proprietary four-pin plug charger and reaches a full charge in approximately 90 minutes. Once synced, all your health and activity data is visible in the Garmin Connect dashboard.

Wearing and positioning:

The S/M wristband fits wrists with a circumference of 120-200 mm. For upper-arm wear during training, an optional S/M arm band accessory (fitting 200-320 mm circumference) is available separately - the module transfers between bands using the quick-release pins. Wear the module on the inside of the wrist overnight for the most accurate sleep and heart rate readings.

Cleaning the band:

Remove the module from the band before washing by releasing the quick-release pins. The fabric wristband is machine-washable on a gentle cycle using warm water up to 40°C; lay flat or hang to air-dry fully before re-attaching the module. Wipe the module itself with a damp cloth - do not submerge the module in cleaning solutions.

Long-term care:

The CIRQA is water resistant to 5 ATM and can be worn swimming, showering, and during water sports without removal. Rinse the band with fresh water after exposure to salt water or chlorine to keep the fabric in good condition. Store the device at room temperature when not in use, away from prolonged direct sunlight.

We are pleased to offer FREE delivery on orders over €499.00 to anywhere in the Republic of Ireland and Northern Ireland, and our Click & Collect service is FREE on all orders.

All items are shipped from the Athlone Warehouse in Co. Westmeath, Ireland so no import duties apply to the island of Ireland.

Delivery Costs to Republic of Ireland are €6.99 for orders Under €499.00

Same Day Dispatch €9.99
Orders placed before 12pm are dispatched the same working day, helping your items reach you sooner. Excludes bulky items.

Large Bulky Items
Please be aware that large, bulky items (large appliances, white goods, etc.) have a delivery charge of €39.99 for bulky items or €59.99 for extra bulky items to ROI

- We are now delivering to Northern Ireland with all delivery costs equal to the Republic of Ireland.

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Due to our valued customer feedback, we have updated and improved our Returns Policy.

We now offer an exhange or refund on goods purchased online, and returned 14 days after purchase.

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